Thousands of people of all ages across the world were asked whether they would rather suffer from a back problem or a brain problem. Every single individual responded that they would choose to suffer from a back related issue. People tend to assume that even severe back problems present less of a health challenge than brain problems because the brain regulates so many aspects of life and health. People too often misunderstand that the truth of the circumstance unites the organs. The brain and spine combine to form the nervous system and the nervous system regulates the health of the body. Research shows that a back problem is a brain problem. Chiropractic care improves the brain and the health of the entire body through specific adjustments to the spine.
Millions of Chiropractic patients all over the world experience life and health-transforming benefits from Chiropractic care. Over 120 years have witnessed patience experience improved sleep, energy, digestion, breathing, reproduction, immunity, and heart function through the optimization of the nervous system. Frequent and regular chiropractic adjustments improve health for adults, babies and children from the day of their birth.
The scientific research and medical communities originally stood in general opposition to crediting Chiropractic with non-spine related health improvements. These groups often cited a lack of scientific validation over the course of the decades that followed the development of Chiropractic care. Some medical doctors went so far as to slander Chiropractic in hopes of discrediting a profession determined to help people without the use of drugs and harmful surgeries. A wealth of science and research now exists explaining exactly how a Chiropractic adjustment can authentically achieve
significant benefits for people experiencing non-spine related health conditions. The spine directly impacts brain function.
Four specific research articles done over the last decade prove that the largest benefit of a Chiropractic adjustment happens in the brain. An intimate relationship exists between the
spine, brain, and autonomic nervous system. The first Chiropractic adjustment took place in Iowa in 1895 and restored a man?s hearing. Mahatma Gandhi began receiving multiple adjustments every week for three months after experiencing problems related to high blood pressure. Gandhi?s blood pressure issues subsided as did the Spanish influenza threat to thousands of people who pursued adjustments during the epidemic of 1918 that claimed the lives of nearly five percent of the world?s population. These brief examples represent a small sampling of people who achieved health benefits through brain and autonomic changes credited to Chiropractic adjustments.
The research continues to build. Chiropractic adjustments improve brain function and benefit almost every aspect of human performance. All humans deserve access to Chiropractic care. Proper education and continually updated research will overcome the notion that Chiropractic only addresses back and neck pain. Chiropractors locate and correct small and subtle misalignments in the spine called subluxations. Subluxations always alter brain and autonomic nervous system function. Subluxations do not always cause pain despite a massive detriment to health similar to arteries that gradually clog without warning. All adults, children, and babies benefit from regular spinal examinations. Chiropractors improve brain and body health by improving spinal health through the Chiropractic adjustment. A healthy spine walks hand in hand with a healthy brain, and in the end, optimal health is all about the brain.
This post was researched and written by Dan Sullivan, DC.
Sun Safety!
2015 was the hottest year on record and experts says 2016 will bring even more heat.
Now more than ever, we need to actively work on protecting ourselves and our families from the damaging effects of the seemingly unending heatwave here in California.
Before discussing solutions, let?s talk about skin cancer. Skin cancer is the uncontrolled growth of abnormal skin cells. It occurs when un-repaired DNA damage to skin cells (most often caused by ultraviolet radiation from sunshine or tanning beds) triggers mutations or genetic defects.
Only a few blistering sunburns in childhood can double a person?s lifetime chances of developing serious forms of skin cancer.
Sunlight is our best source of Vitamin D, which is vital for metabolism regulation, boost our immune system, and growing strong bones. Over 1 billion people are deficient in this imperative vitamin, so avoiding the sun altogether is not an option.
So what changes can you and your family implement to be safe from the sun this summer?
Clothing: Sun shirts and sun hats are a great option as a first line of defense. In seconds half of the body is covered and safe from burns. They also cover the most commonly burned areas: shoulders, backs, and faces.
Planning: Have you heard of Safe Sun Hours? Safe Sun Hours (in California) are before 10am and after 3pm. During these hours you?ll find the sun isn?t beaming down on you the same way it would be at noon. During these time periods our skin is also much less susceptible to sun damage.
Choose the Right Sunscreen: Nearly every conventional sunscreen is bad for you and many ?green? sunscreen brands can be worse. It?s important to keep an eye on your sunscreen’s active ingredients and familiarize yourself with dangerous chemicals with apps like Think Dirty, which allows you to scan barcodes and give any and every product a grade based on levels of toxicity.
At DeMoss Chiropractic, we host health and lifestyle workshops monthly that are meant to keep you informed and healthy. Be sure to subscribe to our newsletter and check out our website for updates regarding upcoming health and wellness workshops held within our practice.
Teething 101
Teething Symptoms and Home Remedies
Many pediatricians, scientists, researchers and parents have disagreed about the concept of teething, but any parent of a little one will tell you that whether or not it?s just a coincidence their babies are miserable when their teeth start coming in.
Teething 101
When newborns are born they have ?teeth buds? just under the gums, and while there is no set time that those teeth will begin to appear, typically their first tooth will begin to break through between five and seven months. Some infants can begin teething as early as 3 months and some as late as 9 months to even a year.?
Typically the incisors (top and bottom middle teeth) appear between the ages of six to seven months. Between the ages of 7 to 9 months the incisors will come in on each side of those first teeth that appeared. Around the age of 8 months, a baby may have 8 teeth. The first molars begin to break through at 10 to 14 months and the canines at 15 to 18 months. Finally, the second molars will come in typically between the ages of 2 to 3 years.
Teething Symptoms
Many experts actually disagree about whether or not teething even has symptoms, but most parents report unique
changes prior to the appearance of their infant?s teeth. For instance, when a baby is teething their saliva production increases. This has caused many symptoms including drooling, which can sometimes cause a rash on their chin, coughing or gagging on the excess saliva and loose bowels due to swallowing that excess saliva.
Additional teething symptoms can be irritability or a desire to gnaw on anything within grasp. The pressure of the tooth trying to break through the gums can cause discomfort leading to irritability. Many babies instinctively reach for something to gnaw on as pressure on the gums will sometimes counteract the pressure caused by the teeth.
Over-the-Counter?
?Recognizing that there really isn?t anything that can be done medically is little comfort to a parent who is dealing with a fussy, cranky, miserable little baby. The first thing to understand is that there are natural, holistic choices, and it is never going to be necessary to resort to pain relievers or gum-numbing agents. These items can actually do more harm than good, and aspirin should never be given to a baby even to rub on their gums, as it has been linked with the potentially deadly disease, Reye?s Syndrome.
??Acetaminophen should also never be used, as the long-term effects of the chemicals in pain relievers on infants have not been recorded. With regards to gum-numbing agents, while they have been found to be effective, it may be potentially dangerous. Popular pediatrician, Dr. Sears says on his website, ?We do not recommend commercial gum-numbing substances because it is difficult to learn their exact contents and find research that validates their safety.? ??
Alternative Relief
?The only over-the-counter teething treatment approved by homeopathic and holistic professionals are teething tablets. Designed specifically to help babies with their teething symptoms, these tables dissolve immediately in the mouth and naturally relieve swelling and pain. Additionally, there are many home remedies that can help to relieve pressure, pain and discomfort. The first thing to understand is that the baby?s gums are sore and aching. A sharp tooth is trying to push through the gums and this is what is causing the discomfort and resultant fussiness. Anything that will counter-balance that pressure is going to bring relief. Many parents have reported that a clean wet washcloth put in the freezer for a short time, then given to the baby to gnaw on brings welcome relief. The cloth can be dipped in water or strong chamomile tea. The choice of tea adds a calming agent and is soothing to an infant?s tummy. Similarly, a frozen banana given to the baby will give them something natural to gnaw on. Any item that might be used by the parent should be monitored to not be so small that the child could choke on. Ice in a sandwich bag, then wrapped in a cloth works well, and for the older child already eating solid foods, cold soft foods such as applesauce or diced papaya can bring relief.??
Other Home Remedies
?Although in Europe the use of an Amber necklace has been used, it has recently become more popular in North America. This fossilization of resin of ancient trees is touted to have natural calming, relaxing and analgesic properties. Dr. Feder, a holistic medical doctor, recommends several homeopathic remedies; belladonna for teething accompanied by sudden fever, calcarea carbonica for chubby and sweaty babies especially while nursing or during sleep, calcarea phosphorica for delayed teething and chamomilla for swollen, inflamed and tender gums. ??
The Chiropractic Factor
It?s important to not interfere with the natural routine of teething. Every child is different, but teething has been proven to be hereditary. If an infant?s parents? first tooth appeared when they were three months, then it?s safe to assume this will be generational. It?s not even unusual for a baby to be born with a tooth already in place. Recognizing the body?s innate ability to work as it was designed, DeMoss Chiropractic.
Processed Meat and Cancer: A Closer Look at the World Health Organization’s Findings
Processed Meat and Cancer: A Closer Look at the World Health Organization?s Findings
On October 26th, 2015 the World Health Organization (WHO) declared that processed meat consumption is linked to specific cancers.
With this report came an influx of media coverage and online articles with contradictory titles ranging from Processed Meats Give You Cancer to Stop Panicking About Cancer Risk from Processed and Red Meat, Experts Say.
Here?s what we gathered: Yes, processed meat is linked to some cancers, but not all cancers. The primary correlation is with colorectal cancer, but associations were also seen for pancreatic cancer and prostate cancer.
Though these findings were shocking to many, it shouldn’t be surprising that heavily processed meats such as pastrami, bacon, sausage, and bologna are not exactly healthy. But what makes this statement by WHO notable is the fact that it was not just one study that found a link between processed meat and some cancers; it?s a conclusion drawn from multiple studies.
Luckily, processed meats are easy to recognize and avoid. For example, you could forgo pepperoni on your pizzas or start opting for fruit over bacon and sausage at breakfast. These are just a few simple ways to say no to processed meats. Likewise, mindfully reducing red meat intake to one or two meals a week can also dramatically reduce your exposure.
Perhaps the most shocking aspect of the WHO?s statements concerning processed and red meats was the new classification which placed these foods in the same category as tobacco and asbestos in regards to carcinogenic risk. However, it should be noted that this does not mean they are equally as dangerous. As the WHO website outlines: ?classifications describe the strength of the scientific evidence about an agent being a cause of cancer, rather than assessing the level of risk.?
Evidence that processed meat causes colon cancer is as strong as the evidence for tobacco causing lung cancer, but the risk from tobacco is much, much higher.
According to the WHO?s website, 21% of colorectal cancers (which accounts for 3% of all cancers) are likely caused by processed and red meat. If nobody ate any processed or red meat, there would be 8,800 fewer cases. However, 86% of lung cancers are caused by tobacco (which accounts for 19% of all cancers). If nobody smoked, there would be 64,500 fewer cases.
It?s important to stay educated on relevant health topics. At DeMoss Chiropractic, we host health and lifestyle workshops monthly that are meant to keep you informed and healthy. Be sure to subscribe to our newsletter and check out our website for updates regarding upcoming health and wellness workshops held within our practice.
Vaccines are a one-size-fits-all solution created for a diverse population. See the problem?
Vaccines are a one-size-fits-all solution created for a diverse population. See the problem?
It?s no secret that vaccines are riddled with risks and side effects. Though the current debate surrounding vaccines is often polarizing, it is still imperative for everyone to think critically about the state of vaccine requirements and legislation, as well as the various effects it could have on our country?s posterity.
Vaccines have seemingly received an exempted status when it comes to acknowledgement of possible side effects. Though side effects of over-the-counter medication are heavily advertised and displayed, parents are often ill-informed when it comes to the detrimental and recognized side effects of vaccines.
A ?vaccine injury? is the legal term for a disability, illness, or condition brought on by a vaccination. It is an interesting turn of phrase, considering death is legally regarded as a vaccine injury.
According to the U.S. Department of Health and Human Services, it is recommended that an infant receives the Hepatitis B, Rotavirus, Diphtheria, Tetanus, Pertussis, Haemophilus Influenzae Type B, Pneumococcal, Inactivated Poliovirus, Influenza, Measles/Mumps/Rubella, Varicella, and Hepatitis A vaccines all before their first birthday.
A few side effects of these ten vaccines include: anaphylaxis, anaphylactic shock, chronic arthritis, thrombocytopenic purpura, and death. These are, of course, just a few immediate conditions periodically manifested after vaccine administration.
On the Center of Disease Controls? website, a colorful vaccine checklist is provided as a resource for parents. The list outlines the recommended time frame for children receiving vaccinations. Next to each vaccine there is a convenient checkbox for those who wish to make their child?s vaccination schedule feel more like a scavenger hunt. Little emphasis is made on parents creating a plan of action made in conjunction with their doctor based on personal beliefs, concerns, or up-to-date research.
Vaccines go beyond the guise of public health.
In a perfect world, children would be safe and healthy without the need for consistent and gratuitous medical intervention. However, it is unclear if we will reach a point where medical decisions are comfortably determined between parents and doctors. This is especially true with the recent Senate Bill 277 (SB277) being signed into law in California this past June.
SB277, which goes into full effect August 2016, removes many vaccine requirement exemptions for families wishing to enter California public or private schools. This includes the Personal Beliefs Exemption (commonly referred to as the PBE), which has been an ally to thousands of California parents who wish to choose some or no vaccines for their children.
Now more than ever, vaccines are a public issue. Education equality is a civil rights matter. Though the demographic of those now lacking access to education is different, they should not be ignored. California is only the beginning; it is anticipated that the intertwining of vaccination rights and access to education will continue throughout the nation.
The California Chiropractic Association has made its vaccine position clear: parents possess the right to choose when it comes to medical interventions and decisions made on behalf of their children. Acknowledging that there is no vaccine without risk, the CCA is supportive of alternative courses of action regarding vaccinations.
This position is especially true at DeMoss Chiropractic, where we believe in the parents? right to choose which vaccines, if any, are appropriate for their child and that these choices should not limit a child?s access to education. Above all, we believe in informed choices. This is why we frequently host vaccine workshops open to the public. Visit our Workshops page for more information.
Join us as the vaccine debate continues at Cal Jam, March 18th-20th 2016 as Dr. Sherri Tenpenny and Dr. Andrew Wakefield take the stage to speak on their research regarding vaccine risk and injury. Cal Jam is an annual event which exists to awaken, educate, and empower an ever expanding community of people who seek the truth regarding health and sustainability. Visit caljam.org for tickets and more information.
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